Moo Do Taekwondo Association

Hanmadang & National Testing, Mastership Ceremony, and Seminars
2026-05-01 08:00 - 2026-05-03 17:00 (America/Los_Angeles)
Tip: If viewing from a mobile device, turn your phone sideways for the best view!

2026 National Black Belt Testing & Hanmadang Tournament

Reminder – this is a DOUBLE point tournament!!

Weekend Itinerary

Saturday, April 25th

Seminars: Technical Poomsae with World Champion Coach Master Paul Olson!

Location: THE STUDIO – 1390 Lead Hill Blvd., Suite 100, Roseville, CA 95661

Seminar 1: Color Belt ContentTime: 1-2pm

Seminar 2: 1st Dan Content

Time: 2-3pm

Seminar 3: 2nd Dan Content

Time: 3-4pm

Seminar 4: 3rd Dan Content

Time: 4-5pm

Seminar 5: 4th Dan and Above Content

Time: 5-6pm

Thursday, April 30th

Location: THE STUDIO – 1390 Lead Hill Blvd., Suite 100, Roseville, CA 95661

8pm: High Dan Midterms

Friday, May 1st

Seminar Location – THE STUDIO – 1390 Lead Hill Blvd., Suite 100, Roseville, CA 95661

10am: School Owners and Instructors Only – Sport Poomsae Seminar Master Olson

12pm: School Owners and Instructors Lunch

Set-up and Testing Location – Folsom Middle School – 500 Blue Ravine Rd, Folsom, CA 95630

3pm: Event Set-up

6pm: Testers check-in

6:45pm: Black Belt Testing

Saturday, May 2nd

Location: Folsom Middle School – 500 Blue Ravine Rd, Folsom, CA 95630

8am: Doors Open – Competitor Check-In & Registration

8:30am: Judges Check-In

8:45am: Line Up, Opening Ceremonies, Demo Team Competition

9am: Tournament Begins

4:30ish: Room transition for belt ceremony

6pm: Testers Check-In for Ceremony

6:45pm: Black Belt & Mastership Ceremony

9pm: After Party (Bennett’s Kitchen – 1595 Eureka Rd, Roseville)

Testing & Belt Ceremony

Location – Folsom Middle School – 500 Blue Ravine Rd, Folsom, CA 95630

Testers are provided 2 spectator tickets for testing and the belt ceremony and do not need a ticket for themselves. If you need additional tickets outside of the 2 provided, you can purchase them here.

Additional Spectator Tickets

Friday, May 1st

6pm: Testers check-in

6:45pm: Black Belt Testing

Saturday, May 2nd

6pm: Testers Check-In for Ceremony

6:45pm: Black Belt & Mastership Ceremony

Volunteers Needed

Our volunteers are amazing and what make our events second to none!

Volunteer Here

Our volunteer schedule for the weekend:

Thursday at 4 PM – Loading the truck at the storage unit on Sierra College

Friday at 3:30 PM – Setting up the venue.

Saturday night event we will break down the event and load the truck at 8:30 PM

Sunday we’re unloading the truck – 10 AM starting at The Studio, then the storage unit on Sierra College.

Thank you for your continued support and dedication to making our events so special!

Tournament Day Volunteers: Raffle Table & Sales, Sales Team, Runners, Trophies, Concessions and more

High Dan Midterm Information

Midterm Registration

Requirements

Midterm Tracker

Date: April 30, 2026

Time: 8pm

Location: THE STUDIO – 1390 Lead Hill Blvd., Suite 100, Roseville, CA 95661

Registration deadline is 4/3/2026.

Out of Area Midterm Video Submissions for Spring 2026 due by 4/17/2026.

Hanmadang Tournament

Saturday May 2nd

Location: Folsom Middle School – 500 Blue Ravine Rd, Folsom, CA 95630

Register Here

8am: Doors Open – Competitor Check-In & Registration

8:30am: Judges Check-In

8:45am: Line Up, Opening Ceremonies, Demo Team Competition

9am: Tournament Begins

4:30ish: Room transition for belt ceremony

6pm: Testers Check-In for Ceremony

6:45pm: Black Belt & Mastership Ceremony

9pm: After Party (Location TBD)

Tournament Registration

$95 Early Registration, Ends 3/15 EXTENDED through 3/17!

$105 Regular Registration, Ends 4/17 EXTENDED through 4/21!

$115 Late Registration, Ends 4/28

$125 Door Registration

$25 Per Additional Division

Register Here

Events Offered

Modified

TKD Tigers

Individual Poomsae

Pair Poomsae

Family Poomsae

Technical (Sport) Poomsae *see below*

Creative Poomsae *see below*

Tag Team Sparring *see below*

Weapons

Board Breaking

Power Side Kick Breaking *see below*

Rapid Kick

Keumgam Conundrum

Register Here

💰 Cash Prize Challenge! 💰

All Black Belts are eligible to enter! Competitors will be pulled at random throughout the day and may face opponents of any age or rank so be ready for anything.

If you’ve got Keumgam game, step up and compete throughout the day for your chance to take home the $200 cash prize!

Division Clarification & Twists

Creative Poomsae Rules

Competition is open to individuals, pairs and teams (3).

All poomsae will be one minute or less. Exceeding the time limit will be considered a penalty and could decide a tight match.

Competitors may use props such as weapons, music and costumes.

Age brackets will be: 12 & under, 13-17, 18 above

Point Sparring Twist

Hanmadang by definition means “Festival”. With the festival spirit in mind, we are adding a twist to point sparring!

All who want to sign up for point sparring will want to select Tag Team Sparring.

At the tournament, all competitors will be brought to staging and put into teams, or better yet, bring your own team!

Black Belt competitors will earn points based on their teams placing (example: If your team finishes in 1st place, each team members will earn 10 points towards their individual point sparring points).

Tag Team Sparring Rules

Sparring round will last 3 minutes.

Teams are composed of 3 players and may be same or mixed gender teams. (At the discretion of the Tournament Host.)

Team size may exceed 3 players depending on registration. If teams exceed 3 players, time will be increased by 1 minute per player (i.e. 4 players will be 4 minutes).

Teams to be composed of the same number of players.

Time runs continuously unless the Center Judge indicates that time should be stopped.

Same point system as point sparring (Judges call “Break” for point call: 1 point for a kick or punch to the body, 2 points for a spin kick to the body, 3 points for a headshot).

Each competitor needs to enter the ring at least once during the round.

Out of Bounds: If competitors go out of bounds, they should be brought back to center to restart.

Ties may be determined by penalty points if applicable.

Ties will be determined by “Sudden Victory” – the first team to score a point will win.

There is no time limit on “Sudden Victory.”

Points and warnings do not carry over into “Sudden Victory.”

Coaching is encouraged!

Technical (Sport) Poomsae

Individual Performance: Competitors perform one at a time.

Designated Forms: Each competitor will perform two pre-designated forms. Forms will be selected at random and released prior to the event (see the chart below).

Scoring System: Competitors receive a numeric score based on two categories:Accuracy and Presentation.

⚠️ Important Registration Note: Registration for Sport Poomsae will close on April 29th. There will be no door registration for this division to allow for any necessary division adjustments, as well as form selection and distribution. Divisions may be modified based on registrations.

Divisions & Poomsae Draw!

10 under, Co-ed, Candidates: Chil Jang & Pal Jang

9 under, Co-ed, 1st-2nd Dan: Pal Jang & Koryo

10-12, Co-ed, 1st-3rd Dan: Chil Jang & Koryo

13-14, Female, Candidate-1st Dan: Chil Jang & Pal Jang

15-16, Co-Ed, 1st-4th Dan: Pal Jang & Koryo

18 Above, Female, 1st-3rd Dan: Chil Jang & Koryo

18 Above, Male, 3rd-6th Dan: Pal Jang & Pyongwon

Power Side/Back Kick Breaking

Competitors must declare to the judge the number of breaking boards prior to starting the competition. No change allowed after declaration.

The competitor’s foot cannot be covered by bandages or any other materials.

Competitors have 15 seconds to complete their break, after boards have been set up, height has been adjusted, and the “Si-Jak” command is given.

Breaks must be done with the sole of the foot, the outer part or “blade” of the foot, or the heel of the foot.

The height of the breaking materials must be higher than the competitor’s waist.

Any style side kick, except for flying side kick, is acceptable.

In the event of a tie, the winner shall be the competitor who weighs less.

The winner has the highest number of broken boards.

Call Out Order

Judges Assignments

Judges RSVP

Judges Clinic and Certification will be held on 3/21 from 2-4pm at THE STUDIO (1390 Lead Hill Blvd., Ste. 100, Roseville, CA 95661)

Seminars

All Seminars will be held at THE STUDIO, 1390 Lead Hill Blvd., Suite 100, Roseville, CA 95661

Poomsae with World Champion Coach Master Paul Olson

Master Olson is a 7th Degree Black Belt and 14-time World Medalist Poomsae Coach. He brings decades of experience and championship-level expertise to the training floor.

Saturday, April 25th

*Students of all ranks may attend any Black Belt seminar provided they can know the form being taught.

Seminar 1: Color Belt Content (Black Belts Welcome) Time: 1-2pmCost: $95

Seminar 2: 1st Dan Content

Time: 2-3pm

Cost: $95

Seminar 3: 2nd Dan Content

Time: 3-4pm

Cost: $95

Seminar 4: 3rd Dan Content

Time: 4-5pm

Cost: $95

Seminar 5: 4th Dan and Above Content

Time: 5-6pm

Cost: $95

Friday, May 1st

10am: School Owners and Instructors Only – Sport Poomsae Seminar with Master Olson – How to teach technical poomsae, warm-ups, progression and student drills.

Time: 10am-Noon

Cost: $95

Hanmadang Special Pricing – Purchase 3 Seminars Get One Free!

Register Here

Self-Defense with Dave Young

Dave Young is a Nationally recognized self-defense expert and author.

Sunday, May 3rd

Seminar 1 – Personal Safety

• Components of Personal Safety

• Protect your body and vital areas

• Effective strikes to get out of dangerous situations and create time to escape

• How to escape the most common attacks.Time: 10:30-12pmCost: $150

Seminar 2 – Home Safety

• Ways to secure your home

• Safety protocols in case of home invasion

• Practical protection methods.

Time: 12:30-2pm

Cost: $150

Seminar 3 – Public Safety & Active Shooter Response

• General public safety tools

• Active shooter protocol and response strategies

Time: 2-3:30pm

Cost: $150

Register for any Dave Young seminar by 3/20 and get access to a Bully Prevention Zoom seminar on 3/21!

Register Here

Seminars will also be offered on Zoom!

Saturday May 2nd – After Party!

Everyone is welcome!

When: May 2nd

Location: Bennett’s Kitchen – 1595 Eureka Road, Roseville

Time: 9:30pm-ish

Lodging Information

Hotels Providing Special Group Rates

Courtyard by Marriott Roseville Galleria Mall/Creekside Ridge Drive for $164.00 USD – $174.00 USD per night

Daily parking fee included in the rate (regularly $12 per car per night).

Breakfast available for purchase in the Bistro Restaurant.

Last day to reserve room accommodations 04/09/2026.

Residence Inn by Marriott Roseville for $169.00 USD per night

Daily parking fee included in the rate (regularly $12 per car per night).

Complimentary hot breakfast buffet included in the rate.

Last day to reserve room accommodations 04/09/2026.

Reserve Here

Washington Regional Tournament
2026-05-09 09:00 - 17:00
Tip: If viewing from a mobile device, turn your phone sideways for the best view!

Moo Do Korea Trip
2026-06-13 08:00 - 2026-06-21 17:00
Moo Do is excited to announce it’s second trip to Korea with its Members!

This is your opportunity to have a once in a lifetime experience with your Moo Do Family, Masters and Grandmasters as well visit iconic Taekwondo Kukkiwon and Taekwondowon.

ALL INCLUSIVE – International Flight, Accommodations, Transportation, Meal and Training!

Itinerary

Printable Itinerary

Currency Exchange

Check the Exchange Rate Here

Travel Insurance

For those that would like to purchase travel insurance, the travel agency provided these resources:

Travel Guard

Allianze Travel Insurance

Flight Info: Fly out of *Sacramento *Seattle *Las Vegas *Minneapolis

Flight Details will be emailed directly to travelers.

Popular Food Menu Item Descriptions

Jjajangmyeon is a popular Korean-Chinese noodle dish topped with a thick black bean sauce made from chunjang (fermented soybean paste), diced pork, and vegetables.

Tangsuyuk is a sweet and sour deep-fried pork (or beef) dish, often served with a tangy sauce containing vegetables and fruit. They’re commonly enjoyed together as a classic combo meal in Korea.

Bulgogi is a classic Korean dish made of thinly sliced beef marinated in a savory-sweet sauce typically made from soy sauce, garlic, sugar, sesame oil, and pear or apple for added sweetness and tenderness.

Ddeokgalbi (or Tteokgalbi) is a traditional Korean dish made from minced beef or pork, seasoned and shaped into patties, then grilled. The name means “rice cake ribs” because the patties are soft and chewy like rice cakes (tteok) and were originally made from meat taken off the bone of short ribs (galbi). It’s flavorful, tender, and often served with rice and side dishes—popular in both home-style and royal Korean cuisine.

Dwaeji Galbi refers to Korean-style pork ribs. The ribs are typically marinated in a sweet and savory sauce made with ingredients like soy sauce, sesame oil, garlic, sugar, and pear, then grilled or barbecued.

Dak Galbi is a popular Korean dish made from diced chicken marinated in a spicy and savory sauce, often including gochujang (Korean red chili paste), garlic, soy sauce, and sweeteners like sugar or honey. The marinated chicken is stir-fried with vegetables like cabbage, sweet potatoes, and rice cakes (tteok) on a hot grill or in a pan. It’s known for its bold flavors and is often enjoyed as a communal dish, served with rice or noodles.

Kalguksu is a Korean noodle soup made with hand-cut wheat noodles, typically served in a rich, savory broth made from chicken, beef, or anchovy stock, and often accompanied by vegetables like zucchini, onions, and garlic.

Mandu refers to Korean dumplings that are usually filled with a mixture of ground meat (like pork or beef), vegetables, and sometimes tofu. They can be steamed, boiled, or fried and are often served as a side dish or snack. Together, Kalguksu + Mandu is a comforting combination where the hearty noodle soup is complemented by the delicious dumplings, making for a satisfying and complete meal.

Payment Details & Due Dates

$895 Deposit – Due by 2/10/2026

$2,000 First Installment – Due by 2/20/2026

$2,000 Second Installment – Due by 3/20/2026

$700 Single Room Upgrade Fee – Due by 2/20/2026

REGISTER HERE

List of Sites we will be Visiting (subject to change)

Hwaseong Fortress (Suwon)

Korean Folk Village (Suwon)

Jeonju Hanok Village (Jeonju)

Jaman Mural Village (Jeonju)

Jeonju National Museum (Jeonju)

Muju Taekwondowon (Muju)

Includes orientation, participation in programs.

Royal Tombs of the Joseon (Suwon)

Yongjusa Temple (Suwon)

Kukkiwon (Self-Guided Tour) (Seoul)

Insa-dong (Seoul)

Ikseon-dong (Seoul)

National Folk Museum of Korea (Seoul)

Changing Ceremony of Royal Guards (Seoul)

Gyeongbokgung Palace (Seoul)

Training Opportunities

Taekwondowon Activity Program:

1: Taekwondowon Tour and Demo Show

2: Poomsae Training

3: Ho Sin Sun (Self Defense)

4: Sparring Training

5: Board Breaking

Important Reminders

Make sure your passport is current!

Visit international travel requirements to Korea.

Make sure to frequently check visit this page for updates.

Regulations for minors traveling:

Minor(s) must travel with a parent or a guardian (or an adult parent/guardian assigned in writing as their designated chaperone) to participate on this trip. For example, if two friends under the age of 18 want to go on the trip and only one parent is attending, the non-attending parent can assign the attending parent as the responsible party for their child in writing.

Packing list (suggested):

Printable Version

Upload a copy of your Passport information/photo page here:

CLICK HERE

SEOUL, SOUTH KOREA, OCTOBER 18, 2018 : Royal Guards changing ceremony with Korean traditional military clothing
is reenacted at Gyeongbokgung Palace’s Gwanghwamun Gate.

Frequently Asked Questions (FAQ) for the South Korea Trip

FAQ – Printable Version

1. Can minors participate in this trip without their parents?

Answer: Minor(s) must travel with a parent or a guardian (or an adult parent/guardian assigned in writing as their designated chaperone) to participate on this trip. For example, if two friends under the age of 18 want to go on the trip and only one parent is attending, the non-attending parent can assign the attending parent as the responsible party for their child in writing.

2. What does the trip fee cover?

Answer: The trip fee includes:

International airfare from the designated departure city

Double or triple occupancy accommodations

Meals as specified in the itinerary (e.g., breakfast at the hotel, lunch and dinner at designated restaurants)

Admission fees for tourist attractions

Transportation as designated in Itinerary

Guide fees

Participation in Taekwondo programs

3. Can I request a single room?

Answer: Yes, single occupancy rooms are available for an additional fee. This option can be selected during the registration checkout process.

4. How are room assignments handled?

Answer: Room assignments are based on the best fit for age, gender, and appropriateness of pairing. At a family’s request, triple occupancy rooms (e.g., parents and a child sharing the same room) can also be accommodated.

5. Should I bring my uniform and belt?

Answer: Absolutely, as we will be training at the Taekwondowon. Please consult the itinerary to decide if you wish to bring multiple uniforms or if one is sufficient.

6. Should I bring my sparring gear?

Answer: No, sparring gear is not required for this trip.

7. Can I book my own ticket or use travel points?

Answer: Since this is a group trip, all participants must depart and arrive at the same time from the designated departure city. Therefore, we are not allowing participants to book their own tickets. Additionally, individual travel points cannot be used to purchase group airfare. Whether points can be earned for your travel will depend on your rewards program.

8. What costs are not included in the trip fee?

Answer: The trip fee does not include:

Tips, personal expenses, and additional food or beverages not listed in the itinerary

Alcohol at restaurants

Hotel personal expenses (e.g., minibar usage, telephone charges, etc.)

9. Is travel insurance required for this trip?

Answer: Travel insurance is optional but highly recommended to cover unexpected medical emergencies, cancellations, or lost/stolen items during the trip.

10. What is the payment schedule and refund policy?

Answer:

A deposit of $895 is required by February 20, 2026 (refundable until this date).

Payments are structured as follows:

$895 deposit due by February 20, 2026.

$2,000 second installment due by March 20, 2026.

$2,000 final installment due by April 20, 2026.

Payments made after March 20, 2025, are non-refundable. If the trip is canceled due to reasons beyond the participant’s control (e.g., war, natural disasters), deposits will be refunded.

11. What is the daily schedule like?

Answer: The itinerary includes visits to cultural sites (e.g., Gyeongbokgung Palace, Jeonju Hanok Village), Taekwondo training programs at Taekwondowon, and other activities. Breakfast is typically provided at the hotel, while lunch and dinner are arranged at local restaurants. Specific daily schedules can be found in the itinerary.

12. What happens if there are changes to the itinerary?

Answer: The itinerary is subject to change based on local conditions, weather, or unforeseen circumstances. The organizers will make every effort to notify participants of significant changes and arrange alternative activities when possible.

13. Will there be a Korea trip next year in 2027?

Answer: As of right now there are no plans for 2027 trip to Korea. This is the only confirmed trip as of now.

14. Who should I contact if I have additional questions?

Answer: For any questions not cover in the FAQ or on the trip webpage, contact admin@mdtkd.org.

15. What is the baggage allowance?

Answer: We will be following the international baggage allowance not the domestic baggage allowance for the airline we are traveling with.

16. Do I need an adapter to use electronic devices?

Answer: Do I need an adapter to use electronic devices?

Answer: Yes. When traveling from the US to South Korea, you will need:

A power adapter compatible with “Type A/B to Type C/E/F”.

A voltage converter if your devices require a different voltage.

Check that your charger says 100-240V.

Some USB-powered devices can use a universal USB wall adapter.

17. I have a food allergy, is this trip for me?

Answer: If you have a severe food allergy like nuts or celiac, please know all we can do is communicate your allergy to the tour company. This does not guarantee you will be accommodated as there is a language barrier and restaurant restrictions. For example, some restaurants only serve the regions specialty and don’t have the ability to accommodate. This trip would only be appropriate if you are willing to provide your own back up food and are understanding if your allergy is not accommodated.

18. What is the fitness expectation for this trip?

Answer: This trip includes TKD Training so if you want to maximize the experience, you will need to be in good enough shape to participate in the training sessions (unless you are a chaperone). In addition, there is a lot of walking and lots of hills in Korea so you should be able to be at a fitness level to hang with a group walking for extended periods of time.

Here is document that covers proper etiquette when traveling with Seniors and Masters as well as dining in Korea etiquette. Please read this prior to traveling.

Click Here for Etiquette Document

Liability Waiver – required by all

CLICK HERE

2025 Trip Recap Video and Photo Gallery

2025 Korea Trip Gallery

To view this content, you need to have JavaScript enabled in your browser.To do so, please follow these instructions.

Loading...

Name

Size

Modified

Ascending

Descending

No options...

Messages from 2025 Korea Trip Participants to future participants:

If you’re serious about taekwondo or even if you’re just considering going to support a family member, absolutely go. It’s a beautiful place and the kukkiwon and taekwondowon are the places where practitioners of taekwondo metaphorically go home to. It’s where the spirit of taekwondo meets the art of life. -2025 Participant

It was awesome definitely worth going and will be a fun experience to tell people that you have trained in Korea.-2025 Participant

You should go, if you can. It was a wonderful experience. – 2025 Participant

It’s the best experience and you will make unforgettable memories with people you don’t get to see everyday! Don’t let the thought of training in Korea intimidate you, it’s nothing but helpful and an amazing opportunity for growth. -2025 Participant

Definitely one of the best experiences I have had in my life so far ! -2025 Participant

Washington Regional Tournament and Testing
2026-07-18 08:00 - 17:00

Sacramento Regional Friendship Tournament
2026-09-12 08:00 - 17:00

Las Vegas Regional Tournament and Testing
2026-09-19 08:00 - 17:00

Sacramento Regional Testing
2026-10-02 06:00 - 21:00

National Championships, Season Opener, and Seminars
2026-11-06 08:00 - 2026-11-08 17:00

Minnesota Regional Tournament & Testing
2026-11-14 08:00 - 17:00
